Reasons to Quit Smoking Cigarettes Essay Example | Topics and Well Written Essays - 1000 words

Reasons to Quit Smoking Cigarettes - Essay Example Smoking cigarettes is a vice that introduces harmful substances into the body. Thousands of people die day globally on a daily basis because of the hazardous effects of smoking a feature that validates that smoking is a harmful act. Smoking poses a number of health risks to both the smoker and non-smokers around those who smoke. Smoking is, therefore, an unsafe practice and a leading cause of preventable deaths as the discussion below portrays. Â  Smoking is a form of introducing foreign participles into the body. Introducing particles in such sensitive organs of the body as the lungs are a dangerous process given the difficulty in cleaning and reversing the effects of such particles. Smoking cigarettes contribute to the development of more than fifty health complications in the body. Some of such conditions are always fatal while others are irreversible and long-term damages in some of the most vital internal and external organs. Medical researchers have for example proven that Smoking increases the chances of lung cancer by more than 90%. The introduction of the foreign particles is likely to enhance the growth of cancerous cells. Besides causing lung cancer, doctors attribute smoking to the development of cancer in several other body parts including the lips, throat, kidney, bladder, pancreas, and stomach among others (Crawford 71). Â  Numerous people have given various reasons for justifying smoking, especially among young people. Among such reasons is the claim that smoking enhances acceptance among peers. Some people have given a number of medical excuses explaining that smoking helps relieve stress.